A Retreat / Initiation For Women
Co-Hosted by Kristina Kyser PHD, Somatic-Spiritual Educator & Michelle Titus, Feminine Anthropologist & Founder of Cummari
A 5-night retreat at Cummari for women who are already beginning to see clearly—and are no longer able to return to the versions of themselves that made everything feel manageable.
This is for women who can feel something shifting: in what you tolerate, how you relate, and who you are becoming.
An invitation to move beyond the patterns of compliance that once kept you safe—and into a deeper, embodied wholeness that no longer requires you to override what you know.
This is a space for women who are recognizing the cost of adapting to systems, roles, and relationships that requires you to shrink—and are ready to begin living in a way that reflects your own perception.
Many women who encounter this work describe a sense of being seen and articulated in ways they haven’t experienced before—and a clarity that becomes difficult to ignore once it’s felt.
This is a small, carefully held group of 8-10 women. A space where you can be met in that clarity, and supported as you learn to stay with it.
For many women, this process is not only personal but ancestral.
As patterns of compliance begin to loosen, something else often becomes visible—the ways these patterns have been shaped across generations, and reinforced through culture, relationships, and systems.
Kristina’s Spiritual & Academic Experience
Eckhart Tolle Light Within Retreat, Arizona 2025
Eckhart Tolle Timeless Wisdom Retreat, Greece 2024
Joe Dispenza Advanced Weeklong Retreat, Texas 2024
Received 7 Chacaruna (bridge between worlds) Rites from Flying Eagle Medicine Woman 2020-21
2 Mediumship courses with Laurie Oakes 2022-23
Training In the GMF (Guided Meditation Framework) from the Immersive Leadership Academy, 2024
Become a teacher of Presence (5- month program with Eckhart Tolle) 2023
Private mentorship with and receipt of Buddhist Refuge Vow from Ethan Nichtern, 2020
TM (Transcendental Meditation) initiation 2019
MBSR (Mindfulness-Based Stress Reduction) meditation course 2017
Daily meditation practice since 2013 drawing on many traditions including Tibetan Buddhist, shamanic, and mindfulness.
Registered Psychotherapist in private practice 2010 - 2023
Certification as a Forest Therapy Guide from GIFT (Global Institute of Forest Therapy) , 2021
Participation in international research study (published results available online: “The effectiveness of accelerated experiential dynamic psychotherapy (AEDP) in private practice settings: A transdiagnostic study…”) 2019
Certified AEDP (Accelerated Experiential Dynamic Psychotherapy) Therapist, 2018
Training in IFS (Internal Family Systems), EFT (Emotion Focussed Therapy) 2016-19
Diploma from Centre for Training in Psychotherapy (Toronto), 2012
Instructor, University of Toronto, 2004-07
PhD, English Literature, University of Toronto, 2004